Good Kinematic Sequencing is the key to consistency and accuracy. Good segmental stabilization is the key to power. Center Face, Square Face Contact. Hitting down at something you want to go up is not logical. And until it becomes logical to you, your muscles may resist as a result.
Bobby O'Dell has been a practicing Physical Therapist for twenty years with a focus on golf rehabilitation and instruction. Past injuries can have an effect on a golf swing. Bobby will help you work around those problems to get the most out of your game. Find out more with a complimentary evaluation.
Why is it that traditional Golf Instruction over the last 50 years has yielded very little change in the Average Golf Score attained in playing golf? Well, we feel it is because predominate thinking is focused on buying your way into a better game with the latest equipment such as Drivers and Putters, and relying on basic Golf Swing Mechanics.
Every avid golfer is always in desperate search of the next best golf swing aide, latest in swing mechanics, and ever improving new clubs. The truth is each individual golf swing is dictated by body type, posture, and current physical limitations. Identifying these physical limitations and spending the appropriate time addressing these problems is the key to enjoying the game more, dropping your score, and avoiding injury.
Let me help you get back onto the course with the best body and tools to tackle this game we love. I am a Medical Professional Level 2 Titleist Certified Golf Fitness Instructor and strive to assist clients in solving their body specific limitations to maximize their potential on the course. I have 15 years of experience as a Physical Therapist and can help treat any current medical condition while developing a golf specific program to avoid further injury on the course. The initial evaluation consists of Titleist certified testing of balance, flexibility, mobility, and stability. Once limitations are identified a personalized exercise program will be designed to free up your body to perform an efficient and repeatable swing necessary to achieve the results you want from tee to green.
My working relationship with the Buck Mayers Golf Academy and it's excellent golf professionals is critical to my programs success. Once physical changes are identified and corrected it is imperative you make an appointment with one of the golf professionals at Grey Rock to master the technical part of your swing. Your lessons with your golf pro will be significantly more productive if your body is able to perform what your golf professional attempts to teach. I stress to all my clients that if you don't address the physical restrictions it will be very difficult to make appreciable changes to your swing resulting in very inconsistent scores and inefficient movement patterns.